Jul 11, 2021 - Jul 17, 2021

Tuesday, Jul 13, 2021
MOVE! Forward
 
Time: 10:00 AM- 11:00 AM (CST)
Location: PEC B & C (Bldg. 26, Rooms 023/024)
 
MOVE! is a weight management, health promotion program designed to improve the lives of Veterans. MOVE!’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science. With the help of your MOVE! care team, you can reduce health risks, prevent or reverse certain diseases, improve your quality of life, and even live longer!
 
 
Wednesday, Jul 14, 2021
Advance Care Planning Group
 
Time: 10:00 AM- 11:30 AM (CST)
Location: Liberty Room (Bldg. 29, Room 029)
 
Advance Care Planning group consists of a group of Veterans, including family members and/or friends they wish to bring to involve in the conversation, to discuss healthcare wishes in a safe place.  Discussion also includes clarifying values and wishes for future healthcare.
At least 1-2 medical social workers present to answer questions and receive guidance and assistance with completing a healthcare directive if they wish.
 
Taking Charge of My Life and Health
 
Time: 1:00 PM- 3:00 PM (CST)
Location: First Presbyterian Church
 
This 9 week course will take a deeper look into your health goals, provide health and wellness education regarding the Eight Whole Health Components of Proactive Health and Wellbeing.  Veteran will sample Complementary Health approaches such as Yoga and Tai Chi as well as establish a Personalized Health Plan.
 
Tai Chi
 
Time: 2:00 PM- 3:00 PM (CST)
Location: Edgemoor Park
 
These Tai Chi classes are limited to 15 veterans in the community park. Walk-ins are welcome until we are at capacity. Mindful Movement - This is a mind-body exercise for people of all abilities, including those in wheelchairs or use a walker.
 
Taking Charge of My Life and Health
 
Time: 5:30 PM- 7:30 PM (CST)
Location: Downtown YMCA
 
This 9 week course will take a deeper look into your health goals, provide health and wellness education regarding the Eight Whole Health Components of Proactive Health and Wellbeing.  Veteran will sample Complementary Health approaches such as Yoga and Tai Chi as well as establish a Personalized Health Plan.
 
 
Thursday, Jul 15, 2021
MOVE! Group
 
Time: 10:00 AM- 11:00 AM (CST)
Location: VA Video Connect (VVC)
 
MOVE! is a weight management, health promotion program designed to improve the lives of Veterans. MOVE!’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science. With the help of your MOVE! care team, you can reduce health risks, prevent or reverse certain diseases, improve your quality of life, and even live longer!
 
 
Friday, Jul 16, 2021
Intro to Whole Health
 
Time: 9:00 AM- 11:00 AM (CST)
Location: Auditorium
 
An Introduction Class to the Whole Health Model of Heath Care focused on identifying what matters most to a veteran in regards to their health and wellness.  You will learn about Whole Health, explore what matters in your life, and start looking at what your personal health goals are.  You will also learn about all the different Whole Health Services and Offerings.
 
MOVE! Women
 
Time: 1:00 PM- 2:00 PM (CST)
Location: PEC B & C (Bldg. 26, Rooms 023/024)
 
You must attend the MOVE! Intro course prior to being enrolled in this course.
 
MOVE! is a weight management, health promotion program designed to improve the lives of Veterans. MOVE!’s core ideas—encouraging healthy eating behavior, increasing physical activity, and promoting even small weight losses—are easy to follow and based on the latest in nutrition science. With the help of your MOVE! care team, you can reduce health risks, prevent or reverse certain diseases, improve your quality of life, and even live longer!
 
Tai Chi
 
Time: 3:00 PM- 4:00 PM (CST)
Location: Auditorium
 
These Tai Chi classes are limited to 15 Veterans in the community park and 25 in the Auditorium. Walk-ins are welcome until we are at capacity. Mindful Movement - This is a mind-body exercise for people of all abilities, including those in wheelchairs or use a walker.
 
Yoga
 
Time: 4:30 PM- 5:30 PM (CST)
Location: Dole VA Auditorium
 
This Yoga class is limited to 15 participants for the next few months but walk-ins are welcome until we are at capacity.